
Dr Michael D. Cox Doctor of Chiropractic, is a highly awarded Cum Laudi graduate from Palmer College of Chiropractic. Michael started his journey in natural healing more than a decade ago when given a prognosis by several medical doctors of never walking again unassisted. Michael began his own healing process by returning to the discipline of martial arts switching to Tai Chi and Chi Gong as the core. His master imparted some principles and ideas of Traditional Chinese Medicine, acupressure, as well as eastern physical therapy.
At the time of injury, he was in his first career working as a Vice President for Bank of New York Mellon. While traveling to India Michael would learn of Ayurvedic medicine for his condition.
Using available research and expertise originating from a combination of Chiropractic, Complementary and Alternative medicines, Nutrition, and exercise Michael overcame his disabled condition, beat the prognosis, and threw away the cane, crutch, and brace. He returned to a normal nondisabled life within 18 months. Helping others overcome similar problems became his passion.
Michael launched into his second career by taking a year of biological science courses at Seminole State College earning a biology lab technician degree, as well as studying abroad in the Peruvian Amazon. He then attended Palmer College of Chiropractic, at Florida’s campus. This campus is a highly energetic learning environment packed with numerous after-hours study and technique clubs. The perfect environment for a self-motivated learner with a desire to be a sponge of medical knowledge and health insights.
Dr Michael now leverages all these past experiences and multidisciplinary natural focused skillset for the health and wellbeing of his patients. The Japanese have a concept for someone who has found their useful purpose in life, it is called an Ikigai. It is something they love, they are good at, and people need. Dr Michael, founder of Insight Chiropractic, is proud to identify his Ikigai in the healing arts of Chiropractic and Natural Medicine and is happy to share key insights he has learned with his patients.

With over eight years of experience in healthcare management and medical billing, Lindsey brings a blend of organization, compassion, and leadership to the chiropractic field. Her background has given her a deep understanding of how strong communication and efficient systems create a smooth experience for both patients and staff.
Lindsey is inspired by the holistic approach of chiropractic care and its ability to help people heal naturally and feel their best. She’s passionate about helping build a positive, patient-centered environment where wellness and professionalism go hand in hand.
Outside the office, Lindsey enjoys exploring new cuisines and spending time outdoors. Whether it’s discovering a new restaurant, relaxing by the beach, or taking on a mountain trail, she’s always ready for her next adventure.

Professional Background: Sunny Yu is a licensed massage therapist who brings a diverse background in both Asian and American massage practices. She has completed her studies at an American massage school, ensuring a strong foundation in Western techniques while also possessing specialized training in Asian methodologies. She has developed a unique set of treatments that, after a therapeutic deep massage, combines Swedish and Swe-Thai massage to achieve a soothing and thorough stretching effect for comprehensive relaxation.
Advanced Training and Techniques: Sunny has received advanced instruction in Therapeutic and Swe-Thai massage techniques, as well as training in Sports massage, Tui Na and Shiatsu massage. Her foremost skill is combining these techniques to address the various issues of her patients in a very targeted manner. She has also obtained certification in the specialized lymphatic drainage techniques that are important in helping patients recover following surgery.
Incorporation of Yoga and Stretching: With more than 30 years of experience in Yoga, Sunny includes stretching maneuvers as part of her massage treatments. This integration supports flexibility, mobility, and contributes to the overall effectiveness of her sessions.
Asian Techniques and Cupping Procedures: Drawing from her training in Asian massage practices, Sunny is able to offer various cupping techniques upon client request. These procedures are tailored to meet individual needs and preferences, enhancing the therapeutic benefits of her massage sessions.
Client-Focused Care: Sunny’s primary focus is on delivering specific care that addresses the unique requirements of each client. Her aim is to assist clients in attaining their health care objectives by providing tailored massage therapy and integrated complementary methods. She has extensive experience working with the senior population and their special needs.
Discovering the root causes of structural, chemical, and emotional imbalances in the body by thorough examinations and listening to you. Our mission is to empower our patients and support them in achieving optimal health.
At Insight Chiropractic, we prioritize your journey to optimal health and wellness. Our practice is dedicated to providing comprehensive chiropractic care tailored to meet the unique needs of each patient. With a focus on natural healing methods, we aim to empower individuals to take charge of their health through informed choices and effective treatments.
Our founder, Dr. Michael D. Cox, believes in a holistic approach that integrates various modalities, including chiropractic adjustments, massage therapy, and nutritional guidance. This commitment to a well-rounded treatment plan ensures that patients not only experience relief from pain but also achieve long-term wellness and vitality.
Insight Chiropractic employs a holistic approach to health that considers the interconnectedness of the body, mind, and spirit. Our techniques are designed to address the root causes of discomfort and promote overall well-being. This philosophy guides our treatment plans, ensuring that we cater to the whole person rather than just isolated symptoms.
By incorporating therapies such as acupuncture, nutritional counseling, and lifestyle coaching, we provide a comprehensive care model. This approach not only alleviates pain but also enhances physical function and mental clarity, empowering our patients to lead healthier, more fulfilling lives.
At Insight Chiropractic, we believe that patient-centered care is essential for effective treatment. We take the time to listen to our patients, understand their concerns, and involve them in the decision-making process regarding their health. This collaborative approach fosters trust and encourages patients to take an active role in their healing journey.
Our team is committed to creating a welcoming and supportive environment where patients feel valued and understood. We strive to build lasting relationships with our patients, ensuring they receive personalized care that meets their specific health goals.
Our practice utilizes a variety of advanced techniques and treatments to enhance patient outcomes. From state-of-the-art chiropractic adjustments to specialized massage therapies, we are equipped to address a wide range of health issues. Our therapists are trained in various modalities, ensuring that each patient receives the most effective treatment for their condition.
For instance, our licensed massage therapist, Sunny Yu, incorporates techniques such as Swe-Thai and deep tissue massage to promote relaxation and recovery. With a focus on flexibility and mobility, these treatments complement chiropractic care and support the healing process.