Written by Dr. Michael D. Cox, D.C. Clinically reviewed October 2, 2026 Updated October 4, 2026

Balance

Looking to improve your balance? Research shows that balance exercises for seniors can significantly reduce the risk of falls. Tai Chi, physiotherapy and specific strength training can significantly improve your balance.

Range of Motion

Do some of your joints not move easily to the full range of motion you previously had? This can be addressed by a combination of passive and active range of motion exercises, specific strength training, and addressing facial adhesions.

Mobility and Strength

Loss of mobility and ability to do things you once considered normal activities of daily living can be a heavy burden mentally and physically. We provide you the education, assistance, and help you build motivation and habits to restore your health.

Dr. Michael Cox and a patient working with resistance bands at Insight Chiropractic

Performance

High performing athlete. You already have great balance, range of motion, mobility and strength, yet your seeking to level up. Every 1% improvement can set you appart from your competition. We can help you level up and share training and supplimentation Insights that have helped numerous others.

Dr. Michael Cox demonstrating a wall stretch for a patient at Insight Chiropractic

Start With the Examination

A first visit covers the history, the examination, and treatment the same day if nothing rules it out.

Book Your First Visit

Reviews

Rated 4.8 by the Patients We Serve

4.8 25 Google reviews · Ormond Beach, FL

    
 
 
       Posted on Google  
   
   Allan & Michelle 
 
 
 
 Trustindex verifies that the original source of the review is Google. Incredible Care and Instant Knee Relief!
After a year of chronic knee pain from pickleball, I visited Dr. Cox for shockwave therapy. He is exceptionally knowledgeable and took the time to thoroughly explain how the shockwave technology works and what to expect during the application. His detailed explanations completely put me at ease
The treatment itself worked like magic. I experienced instant relief and played pickleball pain-free that same night. I can finally bend my knee and get into my Jeep without any discomfort after playing for 2 hours.
Dr. Cox combines amazing patient care with a highly effective treatment. I cannot recommend him or shockwave therapy enough!
  
 
      Posted on Google  
   
   GIGI 
 
 
 
 Trustindex verifies that the original source of the review is Google. I came to the office with years of pain and suffering 💔 with just one visit that night I had the best sleep in years my sinuses cleared my body felt so much lighter no more heavy weight on my shoulder. I go every week since them . Finally found someone who's cares about getting healed 🙌 🙏 😌 ☺️ 🤗
  
 
      Posted on Google  
   
   Rita Page 
 
 
 
 Trustindex verifies that the original source of the review is Google. I am relatively new to Insight Chiropractic and feel so grateful to have found Dr. Michael and his staff.
Dr. Michael is knowledgeable, amiable, and patiently answers my questions. I recently had my first massage with Steve, and it was top notch! Everyone on staff is professional as well as compassionate and welcoming.
  
 
      Posted on Google  
   
   Greg and Terri Bryant 
 
 
 
 Trustindex verifies that the original source of the review is Google. Thanks so much.  My vacation was ruined until you helped me with Sciatica.  Dr. Michael & staff are top notch!
  
 
      Posted on Google  
   
   Jane Of the jungle 
 
 
 
 Trustindex verifies that the original source of the review is Google. Amazing! I walked in crooked and in pain and after an adjustment I walked out pain-free and straight. Actually I felt like dancing on my way out.😀 I would recommend insight Chiropractic to anyone who is in need.
  
 
      Posted on Google  
   
   Freddy Edwards 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great people , offering some of the best services around, I give these guys a 10 plus 😀
  
 
      Posted on Google  
   
   Jonell Smith 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had an amazing experience at Insight Chiropractic. I came in with hip pain at a 10/10, and after my adjustment, it immediately dropped to a 5/10. The relief was noticeable right away. The staff was friendly, professional, and made me feel comfortable throughout the entire visit. Excellent service and a great team—I highly recommend Insight Chiropractic!
  
 
      Posted on Google  
   
   Toni Bollinger 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great and caring place that try’s to help you feeling better every time! Thankyou Dr.Cox and all the staff!

Same-Day Appointments in Ormond Beach

Call (386) 868-1471 or book online. Your first visit starts with the exam.

Book an Appointment